Paul Peppard 1000m row

1,000m

Meters

3:49.6

Time

1:54.8

Pace

70

Calories

Average Watts231
Calories Per Hour1096
Stroke Rate29
Stroke Count112
Drag Factor173

February 23, 2020 20:29:01

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
LiveRowing

1k Row by KREW/LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
3:49.6 1,000m 1:54.8 231 1096 29
0:46.4 200m 1:56.0 224 1071 34
0:46.4 400m 1:56.0 224 1071 30
0:46.4 600m 1:56.0 224 1071 27
0:45.8 800m 1:54.5 233 1102 28
0:44.6 1,000m 1:51.5 252 1168 27

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