Paul Peppard 500m row

500m

Meters

1:47.4

Time

1:47.4

Pace

38

Calories

Average Watts283
Calories Per Hour1272
Stroke Rate29
Stroke Count52
Drag Factor174

February 23, 2020 20:31:48

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
LiveRowing

500m Row by KREW/LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
1:47.4 500m 1:47.4 283 1272 29
0:21.5 100m 1:47.5 282 1269 31
0:22.6 200m 1:53.0 243 1134 27
0:22.0 300m 1:50.0 263 1205 30
0:19.5 400m 1:37.5 378 1599 31
0:21.7 500m 1:48.5 274 1243 28

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