Paul Peppard 1000m row
1,000m
Meters
3:49.5
Time
1:54.7
Pace
70
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1097 |
| Stroke Rate | 28 |
| Stroke Count | 109 |
| Drag Factor | 186 |
February 29, 2020 16:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:49.5 | 1,000m | 1:54.7 | 232 | 1097 | 28 |
| 0:48.0 | 200m | 2:00.0 | 203 | 997 | 32 |
| 0:46.8 | 400m | 1:57.0 | 219 | 1052 | 28 |
| 0:46.5 | 600m | 1:56.2 | 223 | 1066 | 27 |
| 0:45.4 | 800m | 1:53.5 | 239 | 1123 | 26 |
| 0:42.8 | 1,000m | 1:47.0 | 286 | 1283 | 29 |
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1k Row by KREW/LiveRowing