Paul Peppard 500m row

500m

Meters

1:48.5

Time

1:48.5

Pace

38

Calories

Average Watts274
Calories Per Hour1243
Stroke Rate30
Stroke Count55
Drag Factor171

February 29, 2020 16:26:36

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
LiveRowing

500m Row by KREW/LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
1:48.5 500m 1:48.5 274 1243 30
0:21.7 100m 1:48.5 274 1243 33
0:22.8 200m 1:54.0 236 1113 29
0:21.7 300m 1:48.5 274 1243 30
0:19.8 400m 1:39.0 361 1541 33
0:22.5 500m 1:52.5 246 1146 27

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