Paul Peppard 1000m row
1,000m
Meters
3:48.9
Time
1:54.4
Pace
70
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1103 |
| Stroke Rate | 30 |
| Stroke Count | 117 |
| Drag Factor | 183 |
March 04, 2020 22:44:54
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:48.9 | 1,000m | 1:54.4 | 233 | 1103 | 30 |
| 0:47.1 | 200m | 1:57.7 | 214 | 1037 | 34 |
| 0:46.8 | 400m | 1:57.0 | 219 | 1052 | 31 |
| 0:45.8 | 600m | 1:54.5 | 233 | 1102 | 29 |
| 0:44.6 | 800m | 1:51.5 | 252 | 1168 | 28 |
| 0:44.6 | 1,000m | 1:51.5 | 252 | 1168 | 31 |
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1k Row by KREW/LiveRowing