Paul Peppard 1000m row
1,000m
Meters
3:39.7
Time
1:49.8
Pace
74
Calories
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1208 |
| Stroke Rate | 28 |
| Stroke Count | 105 |
| Drag Factor | 176 |
March 04, 2020 22:51:03
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:39.7 | 1,000m | 1:49.8 | 264 | 1208 | 28 |
| 0:45.2 | 200m | 1:53.0 | 243 | 1134 | 31 |
| 0:45.2 | 400m | 1:53.0 | 243 | 1134 | 28 |
| 0:44.9 | 600m | 1:52.2 | 247 | 1151 | 27 |
| 0:43.3 | 800m | 1:48.2 | 276 | 1249 | 29 |
| 0:41.0 | 1,000m | 1:42.5 | 325 | 1418 | 29 |
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1k Row by KREW/LiveRowing