Paul Peppard 10000m row
10,000m
Meters
37:53.1
Time
1:53.6
Pace
707
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1120 |
| Stroke Rate | 26 |
| Stroke Count | 1000 |
| Drag Factor | 145 |
March 10, 2020 22:46:40
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:53.1 | 10,000m | 1:53.6 | 238 | 1120 | 26 |
| 7:36.9 | 2,000m | 1:54.2 | 235 | 1108 | 27 |
| 7:36.6 | 4,000m | 1:54.1 | 235 | 1109 | 25 |
| 7:37.2 | 6,000m | 1:54.3 | 234 | 1106 | 26 |
| 7:34.7 | 8,000m | 1:53.6 | 238 | 1120 | 26 |
| 7:27.6 | 10,000m | 1:51.9 | 250 | 1159 | 28 |
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10k Row by KREW/LiveRowing