Paul Peppard 1000m row
1,000m
Meters
3:38.6
Time
1:49.3
Pace
75
Calories
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1222 |
| Stroke Rate | 30 |
| Stroke Count | 109 |
| Drag Factor | 168 |
March 14, 2020 22:23:26
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:38.6 | 1,000m | 1:49.3 | 268 | 1222 | 30 |
| 0:39.1 | 200m | 1:37.7 | 375 | 1589 | 37 |
| 0:42.6 | 400m | 1:46.5 | 290 | 1297 | 31 |
| 0:44.7 | 600m | 1:51.7 | 251 | 1163 | 28 |
| 0:45.3 | 800m | 1:53.2 | 241 | 1129 | 28 |
| 0:46.8 | 1,000m | 1:57.0 | 219 | 1052 | 27 |
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1k Row by KREW/LiveRowing