Paul Peppard 1000m row
1,000
Meters
3:35.4
Time
1:47.7
Pace
76
Calories
| Average Watts | 280 |
|---|---|
| Calories Per Hour | 1270 |
| Stroke Rate | 30 |
| Stroke Count | 107 |
| Drag Factor | 177 |
March 23, 2020 23:27:07
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:35.4 | 1,000 | 1:47.7 | 280 | 1270 | 76 | 30 |
| 0:40.2 | 200 | 1:40.5 | 345 | 1432 | 16 | 37 |
| 0:43.1 | 400 | 1:47.7 | 280 | 1252 | 15 | 29 |
| 0:43.7 | 600 | 1:49.2 | 268 | 1153 | 14 | 29 |
| 0:43.7 | 800 | 1:49.2 | 268 | 1153 | 14 | 27 |
| 0:44.6 | 1,000 | 1:51.5 | 252 | 1130 | 14 | 28 |
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1k Row by KREW/LiveRowing