Paul Peppard 1000m row
1,000
Meters
3:48.5
Time
1:54.2
Pace
70
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1107 |
| Stroke Rate | 29 |
| Stroke Count | 113 |
| Drag Factor | 152 |
April 02, 2020 15:44:44
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:48.5 | 1,000 | 1:54.2 | 235 | 1107 | 29 |
| 0:45.8 | 200 | 1:54.5 | 233 | 1102 | 31 |
| 0:46.2 | 400 | 1:55.5 | 227 | 1081 | 29 |
| 0:46.6 | 600 | 1:56.5 | 221 | 1061 | 28 |
| 0:46.6 | 800 | 1:56.5 | 221 | 1061 | 28 |
| 0:43.3 | 1,000 | 1:48.2 | 276 | 1249 | 32 |
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1k Row by KREW/LiveRowing