Paul Peppard 6000m row
6,000m
Meters
23:22.8
Time
1:56.9
Pace
411
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 20 |
| Stroke Count | 468 |
| Drag Factor | 109 |
April 05, 2020 16:52:52
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:22.8 | 6,000m | 1:56.9 | 219 | 1054 | 20 |
| 4:43.5 | 1,200m | 1:58.1 | 212 | 1030 | 20 |
| 4:43.8 | 2,400m | 1:58.2 | 212 | 1028 | 20 |
| 4:43.5 | 3,600m | 1:58.1 | 212 | 1030 | 20 |
| 4:40.6 | 4,800m | 1:56.9 | 219 | 1053 | 20 |
| 4:31.3 | 6,000m | 1:53.0 | 242 | 1133 | 20 |
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6k Row by KREW/LiveRowing