Paul Peppard 4:00 row
1,079m
Meters
4:00.0
Time
1:51.2
Pace
78
Calories
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1175 |
| Stroke Rate | 29 |
| Stroke Count | 117 |
| Drag Factor | 167 |
April 05, 2020 17:01:15
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 1,079m | 1:51.2 | 254 | 1175 | 29 |
| 1:00.0 | 276m | 1:48.6 | 273 | 1237 | 35 |
| 2:00.0 | 271m | 1:50.7 | 258 | 1187 | 28 |
| 3:00.0 | 271m | 1:50.7 | 258 | 1187 | 27 |
| 4:00.0 | 261m | 1:54.9 | 230 | 1093 | 27 |
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4 min by KREW/LiveRowing