Paul Peppard 12188m row
12,188m
Meters
49:54.0
Time
2:02.8
Pace
833
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 23 |
| Stroke Count | 1168 |
| Drag Factor | 124 |
April 10, 2020 22:24:22
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:54.0 | 12,188m | 2:02.8 | 189 | 950 | 23 |
| 11:47.6 | 3,000m | 1:57.9 | 213 | 1034 | 24 |
| 11:41.1 | 6,000m | 1:56.8 | 219 | 1054 | 24 |
| 11:42.4 | 9,000m | 1:57.0 | 218 | 1050 | 25 |
| 11:44.5 | 12,000m | 1:57.4 | 216 | 1044 | 25 |
| 2:58.4 | 12,188m | 7:53.4 | 3 | 311 | 6 |
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~12k with 3000m Splits by KREW/LiveRowing