Paul Peppard 1000m row
1,000m
Meters
3:47.3
Time
1:53.6
Pace
71
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1120 |
| Stroke Rate | 29 |
| Stroke Count | 111 |
| Drag Factor | 148 |
April 11, 2020 16:43:26
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:47.3 | 1,000m | 1:53.6 | 238 | 1120 | 29 |
| 0:45.8 | 200m | 1:54.5 | 233 | 1102 | 34 |
| 0:45.9 | 400m | 1:54.7 | 232 | 1097 | 29 |
| 0:46.0 | 600m | 1:55.0 | 230 | 1092 | 27 |
| 0:45.6 | 800m | 1:54.0 | 236 | 1113 | 28 |
| 0:44.0 | 1,000m | 1:50.0 | 263 | 1205 | 29 |
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1k Row by KREW/LiveRowing