Paul Peppard 1000m row
1,000m
Meters
3:21.9
Time
1:40.9
Pace
83
Calories
Average Watts | 340 |
---|---|
Calories Per Hour | 1470 |
Stroke Rate | 30 |
Stroke Count | 104 |
Drag Factor | 154 |
April 11, 2020 17:09:36
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
LiveRowing
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:21.9 | 1,000m | 1:40.9 | 340 | 1470 | 30 |
0:40.3 | 200m | 1:40.7 | 342 | 1477 | 31 |
0:41.1 | 400m | 1:42.7 | 323 | 1410 | 31 |
0:41.1 | 600m | 1:42.7 | 323 | 1410 | 29 |
0:40.9 | 800m | 1:42.2 | 327 | 1426 | 29 |
0:38.5 | 1,000m | 1:36.2 | 393 | 1650 | 34 |
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1k Row by KREW/LiveRowing