Paul Peppard 1:00:00 row
15,458m
Meters
1:00:00.0
Time
1:56.4
Pace
1063
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 22 |
| Stroke Count | 1320 |
| Drag Factor | 117 |
April 13, 2020 17:47:28
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 15,458m | 1:56.4 | 222 | 1062 | 22 |
| 7:30.0 | 1,943m | 1:55.8 | 225 | 1075 | 22 |
| 15:00.0 | 1,957m | 1:54.9 | 230 | 1092 | 22 |
| 22:30.0 | 1,941m | 1:55.9 | 225 | 1073 | 22 |
| 30:00.0 | 1,924m | 1:56.9 | 219 | 1053 | 22 |
| 37:30.0 | 1,894m | 1:58.7 | 209 | 1018 | 22 |
| 45:00.0 | 1,911m | 1:57.7 | 214 | 1038 | 22 |
| 52:30.0 | 1,925m | 1:56.8 | 219 | 1054 | 22 |
| 1:00:00.0 | 1,965m | 1:54.5 | 233 | 1102 | 22 |
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1 Hour 8 Splits by KREW/LiveRowing