Paul Peppard 1000m row
1,000m
Meters
3:45.7
Time
1:52.8
Pace
72
Calories
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1138 |
| Stroke Rate | 30 |
| Stroke Count | 113 |
| Drag Factor | 157 |
April 15, 2020 23:07:02
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:45.7 | 1,000m | 1:52.8 | 244 | 1138 | 30 |
| 0:45.9 | 200m | 1:54.7 | 232 | 1097 | 35 |
| 0:45.8 | 400m | 1:54.5 | 233 | 1102 | 29 |
| 0:46.0 | 600m | 1:55.0 | 230 | 1092 | 29 |
| 0:45.2 | 800m | 1:53.0 | 243 | 1134 | 28 |
| 0:42.8 | 1,000m | 1:47.0 | 286 | 1283 | 29 |
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1k Row by KREW/LiveRowing