Paul Peppard 500m row

500m

Meters

1:47.8

Time

1:47.8

Pace

38

Calories

Average Watts279
Calories Per Hour1261
Stroke Rate31
Stroke Count56
Drag Factor158

April 15, 2020 23:11:43

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
LiveRowing

500m Row by KREW/LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
1:47.8 500m 1:47.8 279 1261 31
0:21.7 100m 1:48.5 274 1243 33
0:22.4 200m 1:52.0 249 1157 29
0:22.2 300m 1:51.0 256 1180 30
0:19.6 400m 1:38.0 372 1579 34
0:21.8 500m 1:49.0 270 1230 30

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