Paul Peppard 4:00 row
1,104m
Meters
4:00.0
Time
1:48.6
Pace
83
Calories
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1237 |
| Stroke Rate | 27 |
| Stroke Count | 109 |
| Drag Factor | 172 |
April 18, 2020 18:26:17
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 1,104m | 1:48.6 | 273 | 1237 | 27 |
| 1:00.0 | 301m | 1:39.6 | 354 | 1516 | 31 |
| 2:00.0 | 267m | 1:52.3 | 247 | 1149 | 26 |
| 3:00.0 | 262m | 1:54.5 | 233 | 1102 | 25 |
| 4:00.0 | 274m | 1:49.4 | 267 | 1217 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
4 min by KREW/LiveRowing