Paul Peppard 10000m row
10,000
Meters
38:53.1
Time
1:56.6
Pace
686
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 20 |
| Stroke Count | 778 |
| Drag Factor | 117 |
April 23, 2020 00:02:13
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:53.1 | 10,000 | 1:56.6 | 220 | 1058 | 686 | 20 |
| 7:56.5 | 2,000 | 1:59.1 | 207 | 1012 | 134 | 20 |
| 7:50.3 | 4,000 | 1:57.5 | 215 | 1041 | 135 | 20 |
| 7:44.7 | 6,000 | 1:56.1 | 223 | 1068 | 137 | 20 |
| 7:42.5 | 8,000 | 1:55.6 | 226 | 1079 | 138 | 20 |
| 7:39.1 | 10,000 | 1:54.7 | 231 | 1096 | 139 | 20 |
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10k Row by KREW/LiveRowing