Paul Peppard 6000m row
6,000m
Meters
22:09.1
Time
1:50.7
Pace
438
Calories
Average Watts | 258 |
---|---|
Calories Per Hour | 1186 |
Stroke Rate | 26 |
Stroke Count | 584 |
Drag Factor | 148 |
April 29, 2020 16:40:38
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
LiveRowing
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
22:09.1 | 6,000m | 1:50.7 | 258 | 1186 | 26 |
4:26.2 | 1,200m | 1:50.9 | 256 | 1182 | 27 |
4:27.8 | 2,400m | 1:51.5 | 252 | 1167 | 26 |
4:30.1 | 3,600m | 1:52.5 | 246 | 1145 | 25 |
4:28.4 | 4,800m | 1:51.8 | 250 | 1161 | 26 |
4:16.5 | 6,000m | 1:46.8 | 287 | 1286 | 28 |
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6k Row by KREW/LiveRowing