Paul Peppard 4:00 row
1,123
Meters
4:00.0
Time
1:46.8
Pace
86
Calories
| Average Watts | 287 |
|---|---|
| Calories Per Hour | 1287 |
| Stroke Rate | 28 |
| Stroke Count | 112 |
| Drag Factor | 174 |
May 09, 2020 17:28:53
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 1,123 | 1:46.8 | 287 | 1287 | 28 |
| 1:00.0 | 302 | 1:39.3 | 357 | 1528 | 34 |
| 2:00.0 | 276 | 1:48.6 | 273 | 1237 | 27 |
| 3:00.0 | 268 | 1:51.9 | 250 | 1158 | 25 |
| 4:00.0 | 277 | 1:48.3 | 276 | 1248 | 26 |
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4 min by KREW/LiveRowing