Paul Peppard 500m row
500
Meters
1:51.9
Time
1:51.9
Pace
36
Calories
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1159 |
| Stroke Rate | 28 |
| Stroke Count | 52 |
| Drag Factor | 166 |
May 17, 2020 17:46:27
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:51.9 | 500 | 1:51.9 | 250 | 1159 | 28 |
| 0:20.2 | 100 | 1:41.0 | 340 | 1469 | 30 |
| 0:21.0 | 200 | 1:45.0 | 302 | 1340 | 31 |
| 0:23.5 | 300 | 1:57.5 | 216 | 1042 | 28 |
| 0:23.5 | 400 | 1:57.5 | 216 | 1042 | 26 |
| 0:23.7 | 500 | 1:58.5 | 210 | 1023 | 25 |
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500m Row by KREW/LiveRowing