Paul Peppard 500m row
500
Meters
1:44.8
Time
1:44.8
Pace
40
Calories
| Average Watts | 304 |
|---|---|
| Calories Per Hour | 1346 |
| Stroke Rate | 30 |
| Stroke Count | 52 |
| Drag Factor | 174 |
May 21, 2020 23:05:35
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:44.8 | 500 | 1:44.8 | 304 | 1346 | 30 |
| 0:19.5 | 100 | 1:37.5 | 378 | 1599 | 37 |
| 0:21.4 | 200 | 1:47.0 | 286 | 1283 | 28 |
| 0:22.6 | 300 | 1:53.0 | 243 | 1134 | 27 |
| 0:19.6 | 400 | 1:38.0 | 372 | 1579 | 31 |
| 0:21.6 | 500 | 1:48.0 | 278 | 1256 | 28 |
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500m Row by KREW/LiveRowing