Paul Peppard 4:00 row
1,112
Meters
4:00.0
Time
1:47.9
Pace
84
Calories
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1260 |
| Stroke Rate | 27 |
| Stroke Count | 110 |
| Drag Factor | 161 |
May 21, 2020 23:29:50
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,112 | 1:47.9 | 279 | 1260 | 84 | 27 |
| 1:00.0 | 288 | 1:44.1 | 310 | 1320 | 22 | 30 |
| 2:00.0 | 266 | 1:52.7 | 244 | 1080 | 18 | 27 |
| 3:00.0 | 270 | 1:51.1 | 255 | 1140 | 19 | 25 |
| 4:00.0 | 288 | 1:44.1 | 310 | 1320 | 22 | 28 |
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4 min by KREW/LiveRowing