Paul Peppard 500m row
500
Meters
1:44.4
Time
1:44.4
Pace
40
Calories
| Average Watts | 308 |
|---|---|
| Calories Per Hour | 1379 |
| Stroke Rate | 29 |
| Stroke Count | 52 |
| Drag Factor | 165 |
May 26, 2020 22:47:57
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:44.4 | 500 | 1:44.4 | 308 | 1379 | 40 | 29 |
| 0:19.7 | 100 | 1:38.5 | 366 | 1461 | 8 | 33 |
| 0:21.1 | 200 | 1:45.5 | 298 | 1194 | 7 | 28 |
| 0:22.6 | 300 | 1:53.0 | 243 | 1115 | 7 | 29 |
| 0:19.5 | 400 | 1:37.5 | 378 | 1476 | 8 | 31 |
| 0:21.5 | 500 | 1:47.5 | 282 | 1172 | 7 | 28 |
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500m Row by KREW/LiveRowing