Paul Peppard 500m row

500m

Meters

1:55.0

Time

1:55.0

Pace

35

Calories

Average Watts230
Calories Per Hour1092
Stroke Rate29
Stroke Count56
Drag Factor134

May 29, 2020 22:57:46

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
LiveRowing

500m Row by KREW/LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
1:55.0 500m 1:55.0 230 1092 29
0:23.1 100m 1:55.5 227 1081 44
0:23.1 200m 1:55.5 227 1081 29
0:23.1 300m 1:55.5 227 1081 23
0:22.7 400m 1:53.5 239 1123 26
0:22.9 500m 1:54.5 233 1102 24

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