Paul Peppard 20:00 row
5,382
Meters
20:00.0
Time
1:51.4
Pace
390
Calories
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1169 |
| Stroke Rate | 25 |
| Stroke Count | 515 |
| Drag Factor | 148 |
June 01, 2020 23:48:33
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,382 | 1:51.4 | 253 | 1169 | 390 | 25 |
| 2:30.0 | 675 | 1:51.1 | 255 | 1178 | 49 | 26 |
| 5:00.0 | 669 | 1:52.1 | 248 | 1154 | 48 | 25 |
| 7:30.0 | 668 | 1:52.2 | 247 | 1151 | 47 | 26 |
| 10:00.0 | 670 | 1:51.9 | 250 | 1158 | 48 | 25 |
| 12:30.0 | 663 | 1:53.1 | 242 | 1132 | 47 | 25 |
| 15:00.0 | 666 | 1:52.6 | 245 | 1143 | 47 | 25 |
| 17:30.0 | 669 | 1:52.1 | 248 | 1154 | 48 | 26 |
| 20:00.0 | 702 | 1:46.8 | 287 | 1287 | 53 | 28 |
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20 Min. by KREW/LiveRowing