Paul Peppard 4:00 row
1,085m
Meters
4:00.0
Time
1:50.5
Pace
79
Calories
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1190 |
| Stroke Rate | 27 |
| Stroke Count | 108 |
| Drag Factor | 148 |
June 01, 2020 23:57:24
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 1,085m | 1:50.5 | 259 | 1190 | 27 |
| 1:00.0 | 274m | 1:49.4 | 267 | 1217 | 30 |
| 2:00.0 | 257m | 1:56.7 | 220 | 1057 | 26 |
| 3:00.0 | 269m | 1:51.5 | 252 | 1168 | 25 |
| 4:00.0 | 284m | 1:45.6 | 297 | 1321 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
4 min by KREW/LiveRowing