Paul Peppard 4:00 row
1,077m
Meters
4:00.0
Time
1:51.4
Pace
78
Calories
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1170 |
| Stroke Rate | 26 |
| Stroke Count | 105 |
| Drag Factor | 167 |
June 02, 2020 23:12:46
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 1,077m | 1:51.4 | 253 | 1170 | 26 |
| 1:00.0 | 275m | 1:49.0 | 270 | 1227 | 28 |
| 2:00.0 | 263m | 1:54.0 | 236 | 1111 | 26 |
| 3:00.0 | 267m | 1:52.3 | 247 | 1149 | 25 |
| 4:00.0 | 273m | 1:49.8 | 264 | 1207 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
4 min by KREW/LiveRowing