Paul Peppard 18:02 row
4,670m
Meters
18:02.5
Time
1:55.8
Pace
323
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1073 |
| Stroke Rate | 24 |
| Stroke Count | 451 |
| Drag Factor | 132 |
June 07, 2020 19:36:32
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:02.5 | 4,670m | 1:55.8 | 225 | 1073 | 24 |
| 12:00.0 | 3,090m | 1:56.5 | 221 | 1061 | 25 |
| 18:02.5 | 1,580m | 1:54.7 | 232 | 1097 | 25 |
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~18 min by KREW/LiveRowing