Paul Peppard 4:00 row
1,051m
Meters
4:00.0
Time
1:54.1
Pace
74
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1109 |
| Stroke Rate | 26 |
| Stroke Count | 107 |
| Drag Factor | 171 |
June 09, 2020 22:44:46
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 1,051m | 1:54.1 | 235 | 1109 | 26 |
| 1:00.0 | 260m | 1:55.3 | 228 | 1084 | 28 |
| 2:00.0 | 259m | 1:55.8 | 225 | 1075 | 26 |
| 3:00.0 | 262m | 1:54.5 | 233 | 1102 | 26 |
| 4:00.0 | 271m | 1:50.7 | 258 | 1187 | 27 |
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4 min by KREW/LiveRowing