Paul Peppard 4:00 row
1,118m
Meters
4:00.0
Time
1:47.3
Pace
85
Calories
| Average Watts | 283 |
|---|---|
| Calories Per Hour | 1274 |
| Stroke Rate | 26 |
| Stroke Count | 107 |
| Drag Factor | 168 |
June 09, 2020 23:13:03
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 1,118m | 1:47.3 | 283 | 1274 | 26 |
| 1:00.0 | 280m | 1:47.1 | 285 | 1279 | 28 |
| 2:00.0 | 273m | 1:49.8 | 264 | 1207 | 25 |
| 3:00.0 | 278m | 1:47.9 | 279 | 1258 | 26 |
| 4:00.0 | 288m | 1:44.1 | 310 | 1365 | 28 |
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4 min by KREW/LiveRowing