Paul Peppard 30:01 row
7,642m
Meters
30:01.2
Time
1:57.8
Pace
518
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 22 |
| Stroke Count | 683 |
| Drag Factor | 116 |
June 10, 2020 23:10:57
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:01.2 | 7,642m | 1:57.8 | 214 | 1035 | 22 |
| 7:30.0 | 1,890m | 1:59.0 | 207 | 1013 | 22 |
| 15:00.0 | 1,901m | 1:58.3 | 211 | 1026 | 23 |
| 22:30.0 | 1,904m | 1:58.1 | 212 | 1029 | 23 |
| 30:00.0 | 1,942m | 1:55.8 | 225 | 1074 | 23 |
| 30:01.2 | 5m | 2:04.0 | 184 | 931 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
~30 min - 7’30” Splits by KREW/LiveRowing