Paul Peppard 4:00 row
1,122m
Meters
4:00.0
Time
1:46.9
Pace
86
Calories
| Average Watts | 286 |
|---|---|
| Calories Per Hour | 1284 |
| Stroke Rate | 27 |
| Stroke Count | 109 |
| Drag Factor | 167 |
June 11, 2020 22:55:11
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 1,122m | 1:46.9 | 286 | 1284 | 27 |
| 1:00.0 | 281m | 1:46.7 | 288 | 1289 | 28 |
| 2:00.0 | 277m | 1:48.3 | 276 | 1248 | 27 |
| 3:00.0 | 280m | 1:47.1 | 285 | 1279 | 27 |
| 4:00.0 | 284m | 1:45.6 | 297 | 1321 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
4 min by KREW/LiveRowing