Paul Peppard 6000m row
6,000m
Meters
23:14.9
Time
1:56.2
Pace
413
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1066 |
| Stroke Rate | 23 |
| Stroke Count | 549 |
| Drag Factor | 144 |
June 18, 2020 16:12:04
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:14.9 | 6,000m | 1:56.2 | 223 | 1066 | 23 |
| 4:43.8 | 1,200m | 1:58.2 | 212 | 1028 | 23 |
| 4:40.9 | 2,400m | 1:57.0 | 218 | 1051 | 23 |
| 4:39.0 | 3,600m | 1:56.2 | 223 | 1066 | 24 |
| 4:36.0 | 4,800m | 1:55.0 | 230 | 1092 | 24 |
| 4:35.1 | 6,000m | 1:54.6 | 232 | 1099 | 24 |
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6k Row by KREW/LiveRowing