Paul Peppard 10000m row
10,000m
Meters
37:34.8
Time
1:52.7
Pace
715
Calories
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1140 |
| Stroke Rate | 25 |
| Stroke Count | 969 |
| Drag Factor | 152 |
June 22, 2020 22:57:22
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:34.8 | 10,000m | 1:52.7 | 244 | 1140 | 25 |
| 7:40.9 | 2,000m | 1:55.2 | 229 | 1087 | 26 |
| 7:32.6 | 4,000m | 1:53.1 | 242 | 1131 | 26 |
| 7:32.2 | 6,000m | 1:53.0 | 242 | 1133 | 25 |
| 7:31.6 | 8,000m | 1:52.9 | 243 | 1137 | 25 |
| 7:17.5 | 10,000m | 1:49.3 | 267 | 1220 | 27 |
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10k Row by KREW/LiveRowing