Paul Peppard 500m row
500
Meters
1:51.2
Time
1:51.2
Pace
37
Calories
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1176 |
| Stroke Rate | 28 |
| Stroke Count | 53 |
| Drag Factor | 186 |
June 26, 2020 00:12:33
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:51.2 | 500 | 1:51.2 | 255 | 1176 | 28 |
| 0:19.9 | 100 | 1:39.5 | 355 | 1522 | 39 |
| 0:21.9 | 200 | 1:49.5 | 267 | 1217 | 27 |
| 0:22.9 | 300 | 1:54.5 | 233 | 1102 | 26 |
| 0:23.4 | 400 | 1:57.0 | 219 | 1052 | 26 |
| 0:23.2 | 500 | 1:56.0 | 224 | 1071 | 26 |
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500m Row by KREW/LiveRowing