Paul Peppard 30:00 row
7,934m
Meters
30:00.0
Time
1:53.4
Pace
563
Calories
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1125 |
| Stroke Rate | 25 |
| Stroke Count | 756 |
| Drag Factor | 155 |
June 30, 2020 00:03:48
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,934m | 1:53.4 | 240 | 1125 | 25 |
| 6:00.0 | 1,587m | 1:53.4 | 240 | 1125 | 25 |
| 12:00.0 | 1,582m | 1:53.7 | 238 | 1117 | 25 |
| 18:00.0 | 1,583m | 1:53.7 | 238 | 1119 | 25 |
| 24:00.0 | 1,571m | 1:54.5 | 233 | 1100 | 25 |
| 30:00.0 | 1,612m | 1:51.6 | 251 | 1165 | 26 |
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30 min by KREW/LiveRowing