Paul Peppard 23:07 row
6,092m
Meters
23:07.8
Time
1:53.9
Pace
430
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1115 |
| Stroke Rate | 25 |
| Stroke Count | 578 |
| Drag Factor | 184 |
July 05, 2020 23:53:50
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:07.8 | 6,092m | 1:53.9 | 237 | 1115 | 25 |
| 6:00.0 | 1,587m | 1:53.4 | 240 | 1125 | 25 |
| 12:00.0 | 1,581m | 1:53.8 | 237 | 1116 | 25 |
| 18:00.0 | 1,579m | 1:53.9 | 236 | 1113 | 25 |
| 23:07.9 | 1,346m | 1:54.3 | 234 | 1105 | 25 |
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30 min by KREW/LiveRowing