Paul Peppard 12:04 row
3,054m
Meters
12:04.5
Time
1:58.6
Pace
206
Calories
Average Watts | 210 |
---|---|
Calories Per Hour | 1021 |
Stroke Rate | 19 |
Stroke Count | 234 |
Drag Factor | 113 |
July 07, 2020 23:23:24
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
12:04.5 | 3,054m | 1:58.6 | 210 | 1021 | 19 |
7:30.0 | 1,886m | 1:59.3 | 206 | 1009 | 19 |
12:04.6 | 1,169m | 1:57.4 | 216 | 1043 | 20 |
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~12 min by KREW/LiveRowing