Paul Peppard 12:04 row

3,054m

Meters

12:04.5

Time

1:58.6

Pace

206

Calories

Average Watts210
Calories Per Hour1021
Stroke Rate19
Stroke Count234
Drag Factor113

July 07, 2020 23:23:24

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
LiveRowing

~12 min by KREW/LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
12:04.5 3,054m 1:58.6 210 1021 19
7:30.0 1,886m 1:59.3 206 1009 19
12:04.6 1,169m 1:57.4 216 1043 20

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