Paul Peppard 30:02 row
7,610m
Meters
30:02.2
Time
1:58.4
Pace
513
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 20 |
| Stroke Count | 601 |
| Drag Factor | 128 |
July 09, 2020 12:10:02
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:02.2 | 7,610m | 1:58.4 | 211 | 1025 | 20 |
| 12:00.0 | 3,015m | 1:59.4 | 206 | 1007 | 20 |
| 24:00.0 | 3,030m | 1:58.8 | 209 | 1018 | 20 |
| 30:02.2 | 1,565m | 1:55.7 | 226 | 1077 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
~30 min by KREW/LiveRowing