Paul Peppard 20:01 row
5,231m
Meters
20:01.8
Time
1:54.8
Pace
366
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1094 |
| Stroke Rate | 23 |
| Stroke Count | 463 |
| Drag Factor | 121 |
July 11, 2020 20:56:54
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:01.8 | 5,231m | 1:54.8 | 231 | 1094 | 23 |
| 7:30.0 | 1,920m | 1:57.1 | 217 | 1048 | 22 |
| 15:00.0 | 1,945m | 1:55.6 | 226 | 1078 | 23 |
| 20:01.8 | 1,367m | 1:50.3 | 260 | 1195 | 25 |
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~20 min. - 7’30” Splits by KREW/LiveRowing