Paul Peppard 30:13 row
7,535m
Meters
30:13.3
Time
2:00.3
Pace
499
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 23 |
| Stroke Count | 707 |
| Drag Factor | 150 |
July 28, 2020 22:25:47
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:13.3 | 7,535m | 2:00.3 | 201 | 991 | 23 |
| 12:00.0 | 2,999m | 2:00.0 | 202 | 996 | 24 |
| 24:00.0 | 2,990m | 2:00.4 | 201 | 990 | 23 |
| 30:13.3 | 1,547m | 2:00.6 | 199 | 985 | 23 |
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60 min by KREW/LiveRowing