Paul Peppard 4:00 row
1,027m
Meters
4:00.0
Time
1:56.8
Pace
71
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 27 |
| Stroke Count | 110 |
| Drag Factor | 176 |
July 29, 2020 22:32:55
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 1,027m | 1:56.8 | 219 | 1055 | 27 |
| 1:00.0 | 251m | 1:59.5 | 205 | 1005 | 30 |
| 2:00.0 | 254m | 1:58.1 | 212 | 1031 | 27 |
| 3:00.0 | 254m | 1:58.1 | 212 | 1031 | 26 |
| 4:00.0 | 269m | 1:51.5 | 252 | 1168 | 27 |
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4 min by KREW/LiveRowing