Paul Peppard 3018m row
3,018m
Meters
11:39.5
Time
1:55.8
Pace
209
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1073 |
| Stroke Rate | 25 |
| Stroke Count | 299 |
| Drag Factor | 137 |
July 29, 2020 23:08:57
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:39.5 | 3,018m | 1:55.8 | 225 | 1073 | 25 |
| 3:53.5 | 1,000m | 1:56.7 | 220 | 1056 | 25 |
| 3:51.6 | 2,000m | 1:55.8 | 225 | 1075 | 27 |
| 3:50.4 | 3,000m | 1:55.2 | 229 | 1087 | 25 |
| 0:04.1 | 3,019m | 1:49.0 | 270 | 1229 | 15 |
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5k Row by KREW/LiveRowing