Paul Peppard 1000m row
1,000m
Meters
3:53.0
Time
1:56.5
Pace
69
Calories
Average Watts | 221 |
---|---|
Calories Per Hour | 1061 |
Stroke Rate | 27 |
Stroke Count | 105 |
Drag Factor | 158 |
July 31, 2020 16:42:01
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:53.0 | 1,000m | 1:56.5 | 221 | 1061 | 27 |
0:48.9 | 200m | 2:02.2 | 192 | 959 | 31 |
0:47.1 | 400m | 1:57.7 | 214 | 1037 | 27 |
0:46.5 | 600m | 1:56.2 | 223 | 1066 | 26 |
0:45.6 | 800m | 1:54.0 | 236 | 1113 | 26 |
0:44.9 | 1,000m | 1:52.2 | 247 | 1151 | 25 |
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1k Row by KREW/LiveRowing