Paul Peppard 5000m row
5,000m
Meters
18:32.7
Time
1:51.2
Pace
363
Calories
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1174 |
| Stroke Rate | 26 |
| Stroke Count | 486 |
| Drag Factor | 158 |
July 31, 2020 17:03:06
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:32.7 | 5,000m | 1:51.2 | 254 | 1174 | 26 |
| 3:46.5 | 1,000m | 1:53.2 | 241 | 1129 | 26 |
| 3:45.6 | 2,000m | 1:52.8 | 244 | 1139 | 26 |
| 3:43.4 | 3,000m | 1:51.7 | 251 | 1164 | 26 |
| 3:41.4 | 4,000m | 1:50.7 | 258 | 1187 | 26 |
| 3:35.8 | 5,000m | 1:47.9 | 279 | 1258 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
5k Row by KREW/LiveRowing