Paul Peppard 2112m row
2,112
Meters
7:30.5
Time
1:46.6
Pace
162
Calories
| Average Watts | 289 |
|---|---|
| Calories Per Hour | 1294 |
| Stroke Rate | 30 |
| Stroke Count | 202 |
| Drag Factor | 158 |
July 31, 2020 17:33:15
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:30.5 | 2,112 | 1:46.6 | 289 | 1294 | 162 | 30 |
| 1:05.2 | 300 | 1:48.6 | 273 | 1214 | 22 | 29 |
| 1:05.5 | 600 | 1:49.1 | 269 | 1209 | 22 | 26 |
| 1:04.8 | 900 | 1:48.0 | 278 | 1222 | 22 | 26 |
| 1:04.6 | 1,200 | 1:47.6 | 280 | 1226 | 22 | 25 |
| 1:04.2 | 1,500 | 1:47.0 | 286 | 1233 | 22 | 26 |
| 1:03.7 | 1,800 | 1:46.1 | 292 | 1299 | 23 | 26 |
| 1:00.3 | 2,100 | 1:40.5 | 345 | 1432 | 24 | 30 |
| 0:02.1 | 2,112 | 1:27.5 | 522 | 1714 | 1 | 57 |
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2112m by KREW/LiveRowing