Paul Peppard 500m row
500
Meters
1:59.9
Time
1:59.9
Pace
33
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 25 |
| Stroke Count | 50 |
| Drag Factor | 150 |
August 02, 2020 22:10:08
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:59.9 | 500 | 1:59.9 | 203 | 990 | 33 | 25 |
| 0:24.2 | 100 | 2:01.0 | 198 | 892 | 6 | 35 |
| 0:24.1 | 200 | 2:00.5 | 200 | 896 | 6 | 25 |
| 0:23.9 | 300 | 1:59.5 | 205 | 903 | 6 | 20 |
| 0:23.9 | 400 | 1:59.5 | 205 | 903 | 6 | 23 |
| 0:23.9 | 500 | 1:59.5 | 205 | 903 | 6 | 23 |
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500m Row by KREW/LiveRowing